According to various estimates, more than 11 million people work in offices. To a greater or smaller degree, they lead the same sedentary lifestyle, whose dangers do not get tired of reminding doctors. And the more a person spends time on the office table, the more the risks to their health are. At the same time, his career can go up. But what does career success mean if work absorbs not only time and effort but also health? Doctors are already talking about real office syndrome - a whole complex of painful conditions that most "cabinet residents" suffer from. And one of the main positions in this list is the most intimate office disease - hemorrhoids.
1. Hemorrhoids: Causes
One of the most popular proctological diseases is the hemorrhoids, the reasons for which can be divided into two main groups:
- The person's tendency to this disease: the presence of hemorrhoids in a family history; Weakness of connective tissue caused by other diseases; defecation disorders caused by diseases or certain conditions (eg pregnancy); Obesity.
- SO -the united external risk factors: a sedentary or mainly permanent lifestyle; certain sexual practices; Acute deficiency of physical activity or, on the contrary, excessive stresses for which the body is physically not ready.
2. Hemorrhoids in men - "Bosses' Disease"
You can complain to a colleague from a sick back, gastritis, "step" heart, you can dream aloud for the gym, complain about excess weight, but few are ready to discuss the problems of hemorrhoids in the smoking room.
Most often, men suffer from this disease (4 times more than more rire sex! ) Bigdi from 30 to 50 years.
The intimacy of the area of defeat is often sharply contrasting with the status of the boss. Not surprisingly, hemorrhoids in men are often called "bosses' disease.
The causes of hemorrhoids in men not only include leadership behavior. In our century, the increasing popularity of healthy healthy men often went to the gym for excellent physical shape, but began to participate in their own danger and risk. Most beginners who want to get beautiful muscles do not rush to turn to the coach - they are sure that they themselves can understand the nuances of the exercises. In practice, this is poured into their wrong presentation. And as a result of excessive tension of an unprepared person, hemorrhoids can develop, especially if he or she is predisposed to this disease.
You have to say another "male" risk factor: alcohol. Regular intake of alcoholic beverages leads to the expansion of blood vessels, which increases blood flow to hemorrhoids. In addition, against the background of alcohol consumption, dehydration develops, which is filled with constipation. Intoxication with alcohol breakdown products, oily, salt and fried snacks cause inflammatory processes in the mucosa. All this together increases the likelihood of hemorrhoids in men.
Finally, prostate diseases (prostatitis, prostate adenoma) also increase the risk of hemorrhoids in men.
3. The causes of the disease in women: hemorrhoids during pregnancy and other conditions
Women have their own increased risk of developing hemorrhoids and are associated with some natural conditions of their body. Hemorrhoids during pregnancy are one of the most common complications of carrying a child. Doctors talk about 80% of pregnant women who have been detected by hemorrhoids on contact with an antenatal clinic. This is facilitated by a woman's physiology.
Women have other causes of hemorrhoids more characteristic of them than strong floor:
- Constipation caused by diets harmful to health and related pathologies of the gastrointestinal tract.
- Diseases of the "female" organs, for example, hemorrhoids can be a complication of inflammation of the appendages.
- Anal sex, which often leads to injury to the mucous membrane and the formation of hemorrhoids.
- Too abundant menstruation can cause excessive blood flow to the pelvic organs and, as a result, hemorrhoids even in young girls.
4. Forms of the disease: external hemorrhoids and internal
Doctors distinguish two varieties of the disease: external and internal hemorrhoids, whose treatment will have certain differences:
- In the first case, the enlargement of the hemorrhoids, which are formed directly into the anus from the lower split of the veins of the rectum, develops. At the same time there is pain in the anus and bleeding is rare. In fact, the hemorrhoids are located outside the rectum, so they are in contact with underwear, which can lead to inflammation and even the development of malignant tumors. External hemorrhoids are found in only 10% of cases.
- In the second case, the enlarged nodes remain in the submucosal layer of the intestine. In the initial stages of the disease, they are not visible. As the disease progresses, the nodes begin to fall out of the passage. By some point, they still occur and in the short stages it takes surgery to do so. In this condition, the blood is usually observed in the stool. Treatment of internal hemorrhoids is more difficult than external.
Although all are patients with hemorrhoids, there are characteristics of the development of this disease, its treatment and prevention related to the floor. Consider the signs of hemorrhoids in women.
5. Hemorrhoids: Symptoms in men and women
It is necessary to see a doctor when the first suspicious symptoms (I stage I disease) occur, which include:
- itching, bursting sensation, discomfort in the anus;
- feeling of humidity around the anus, the appearance of lingerie disposal;
- Pain when visiting the toilet and bleeding immediately after bowel movements (traces of blood on toilet paper or drops of blood).
If falling hemorrhoids appear, which spontaneously "leave" back, then this is the II stage of the disease. Stages III talk about when the nodes themselves do not disappear, but can still be corrected "manually". Finally, surgery may be required at stage IV.
Symptoms of hemorrhoids in men can have certain characteristics. In representatives of the stronger sex, the disease develops more often in an acute form of the background of various pathologies of the gastrointestinal tract. Often an acute form of the disease is the result of thrombosis of the hemorrhoid node. Usually a person suffers from acute pain that is exacerbated by tension, coughing, laughter and even when movement. In the stool you can see red, that is, unchanged blood. The signs of hemorrhoids in women intensify before the onset of menstruation and after completion weaken. Often this serves as an occasion to delay a doctor's visit, although the problem does not go anywhere, the symptoms of women remain and the disease continues to progress.
6. How to treat hemorrhoids: General Principles
Hemorrhoids are a disease in treatment that half of the success is the result of a change in the patient's lifestyle. This disease is only treated. You can't just do pills or just ointments or just the gym classes. What key points should you pay attention to?
Meal
The strengthening of hemorrhoidal bleeding is facilitated by alcohol, sharp and too salty, fried foods. Therefore, everything should be completely excluded from the menu. And the fiber deficiency in the diet causes constipation, which exacerbates the disease. That is, the choice of a patient with hemorrhoids - salads, fruits and other dishes with a high fiber content.
Movement
A sedentary lifestyle is one of the main risk factors for the development of the disease. This means that the hemorrhoid drug will be regular walks or jogging, a visit to the gym, the pool (except for strength training and bicycle rings). During the day, you should get up every hour and a half and walk for 5-10 minutes-at the office, along the hall, along the stairs of the office.
Hygiene
If we are talking about the acute form of hemorrhoids, you need to take a cool shower at least 2-3 times a day. After the bowel moves it should be washed. If for some reason this cannot be done, it is necessary to use wet wipes.
7. How to choose a high -efficiency hemorrhoid medicine?
The question "How to treat hemorrhoids in women? " Especially often expectant mothers who face this problem during the pregnancy period of the child, as well as women who lead a sedentary lifestyle suffering from excess weight and avoid physical exertion. However, if such a question arises, then the situation has already come out of control of the patient and it needs the help of a doctor.
First of all, you should not cultivate yourself. How to treat hemorrhoids in women - an expert who is well -oriented in the nuances of treating this pathology in fair sex with their many risk factors, is well -oriented. With the treatment of internal hemorrhoids, such as external, men are often "everything is complicated". The signs of hemorrhoids in men, according to them, are not the disease you can easily talk to an outsider. As a result, human life becomes grief and the disease becomes a chronic form. Today, in most cases, you do not need to go to the hospital for the treatment of hemorrhoids. The doctor will understand in detail how to treat hemorrhoids at home in women and men.
Hemorrhoids must match several key parameters:
- Easy use. The patient who goes to work or other public places should be able to monitor the treatment regimen. If in one case (hemorrhoid tablets) there is enough glass of water, then in another (candles and ointments) - a toilet is required time.
- The optimal security profile is used. The stronger the active substance, the more the risks of the development of side effects. When choosing therapy, the doctor tries to monitor the balance between the effectiveness and the safety of treatment.
- Help relieve the symptoms in a short time. Hemorrhoids - a painful disease. Patients most often see a doctor when they can no longer cope with the problem themselves and no longer have the power to withstand suffering. Therefore, medicines that help relieve symptoms in a short time are particularly relevant.
8. Hemorrhoids from local and systemic actions
Among the whole variety of hemorrhoid agents, drugs are distinguished by local and systemic effects.
Venonymous drugs include systemic, hemorrhoids, laxatives, painkillers, injections with haemostatics (to stop bleeding) and anticoagulants that reduce the threat of blood clots in hemorrhoid nodes can also use hemorrhoids.
Local (current) tools include different ointments or candles. The list of local hemorrhoids treatment agents includes ointments that allow you to relieve vascular spasm, reduce pain and inflammation, for example: medicines with sodium heparin, ointments with non -steroidal anti -inflammatory drugs, glucocorticoids and more. Hemorrhoid candles are also often used.
Most often, combined drug therapy is prescribed, combining local and systemic medicines.
9. Hemorrhoid tablets
Hemorrhoid tablets are one of the most convenient dosage forms. It is easier for patients to control the treatment process, they do not experience pain and inconvenience when taking medication, they do not need to retire for therapy and finally the tablets have a systemic effect on the body.
They can be used both in the initial stages of the disease and in 3-4 stages, before surgery to remove the nodes and in the postoperative period. Most often, pilling is combined with the help of locals or candles locally.
10. Hemorrhoid prevention
Speaking of the prevention of hemorrhoids, this is first about an active lifestyle. The pool, running, sports hall - all kinds of physical activity is useful to reduce the risk of recurrence of the disease. Even when stuck, you should rise and walk for 5-10 minutes once an hour.
The diet of importance in preventing hemorrhoids occupies the same place as physical activity. Chiva have to work - cheerfully and actively. To do this, it needs fiber - plant fibers of plant origin, that is, fruits and vegetables. It is important to understand that it is not about juice, but about whole fruits and vegetables. But the products of dairy and flour are better to control and prevent their excess in the menu. It is also necessary to reduce the volume of alcohol, sharp and spicy dishes in the diet. Probiotics have a good effect on the work of the gastrointestinal tract.
It is also recommended to monitor the so -called bowel hygiene. This term means compliance with the defecation regime. To cleanse the skin, it is better to use a bidet, toilet shower or wet wipes at the end of the process. Dry toilet paper is not always good enough quality and can lead to skin irritation.
So, arguing about the prevention of hemorrhoids, we came to the "movement - a meal" triad, which we have already talked about in the context of a complete effective treatment of hemorrhoids. And it's not surprising, because our body's health is held on these "three whales". And the best medicine for hemorrhoids in such a context is a healthy lifestyle, a planned visit to the doctor and compliance with all his recommendations.